Hypertension

Hypertension is elevated pressure of the blood in the arteries. The increase in blood pressure depends upon a person’s age, sex, physical and mental activities, family history, and diet. Normal blood pressure of a healthy adult individual is 120 mmHg systolic and 80 mmHg diastolic.

Hypertension treatment in Ayurveda and Yoga has a long-term and deeper impact because instead of controlling symptoms, it treats the root-cause of the problem.

If you are battling blood pressure issues due to your lifestyle, it is best that you embrace Integrative Healthcare and include Yoga, Ayurveda in your life. The new way of life would also include healthy lifestyle habits that can impact your BP numbers. 

Hypertension Self Assessment Tools

Assess your Hypertension Question the Ayurveda way

Need Guidance for Hypertension? Check Risk - Self Help Tool

Check your Hypertension Level as per Modern Medicine

Get Inspired

The Story of How Yoga Helped A Doctor Win Over Hypertension | EkPrana Get Inspired

Yoga is a Way of Life I Mother and her Kids’ Love for Yoga

Morning Mist and Yoga : Infertility, Thyroid and Obesity Relief through Yoga

Connect to Bust your Hypertension

Get ready with Yoga to handle your Stress

Ira Trivedi Author & Yoga Acharya

Diabetes Management & Treatment through Ayurveda

Dr. Zankhana Buch BAMS, PG KayaChikitsa

Watch this space for more detail

VIEW ALL

Master Speak for Hypertension

Yoga in Treating and Managing Hypertension I Dr Manchanda , Cardiologist

Ayurveda Diet Recommendations for Hypertension I Dr. Partap Chauhan

Copyright © 2019 EkPrana. All Rights Reserved.